The Evening Reset
This is not a class.
It’s a way of landing the day with care.
Unwinding the day with care
This is a slow, grounding way to close your day.
We begin at the beach during sunset with self-expression journaling — a space to release the mental and emotional residue of the day. Gentle stretching follows, helping the body soften and settle as daylight fades.
Letting the day soften
Back at home, we light a diya and incense to mark the transition from doing to resting. You’re welcomed with hot chocolate and a quiet, unhurried atmosphere.
Before leaving, you’ll soak your feet in warm water infused with pink salt - a simple ritual to ground the body and invite rest. The evening closes with a short EFT session, supporting the nervous system to carry calm into the night.
🌿 You’ll also leave with a few simple takeaways to support you beyond the experience 🌿
- a small book of personal rituals, a handcrafted keepsake, and gentle written reflections to carry home -
Connect here for more info: +91-90140 85362